SOUND HEALING
How sound healing can help you
Sound clears our energy field and realigns our bodies at a cellular level.
I've always had an affinity with music & played instruments since I was a young child. I love creating a playlists to teach Yoga to, music is an important element of my classes, so to now be able to incorporate my love of music in a more healing way into my work feels like a dream come true.
I use Sound in Yoga classes, Guided Meditation and Yoga Nidra sessions. Sound healing amplifies the transformative, restorative & healing element of Yoga. I am Reiki attuned and use Reiki energy healing with Yoga Nidra & guided meditations to offer deep transformative healing in the body and energy field during my sound meditations.
The vibrations of sound can be felt at a cellular level in the body & can reset the nervous system, rewiring patterns in the brain. It is a passive way to clear your energy and create healing on a deep level, clearing ancestral patterns. Using Reiki & other energy healing techniques with Yoga Nidra and guided meditation visualisations in sound journeys supports with clearing stagnant or blocked energy at a deep level, retuning and re-harmonising anything out of balance in the energy field so you can shine bright!
I use Crystal Bowls, Tibetan Bowls and other smaller instruments, such as chimes and rattles, to create a soundscape.
“In sound we are born,
in sound we are healed.”
WORK WITH ME
I offer private 1:1, group or public classes.
Vinyasa, Slow Flow, Flow to Restore, Yin, Meditation,
Yoga Nidra and Sound Healing.
With private group sessions, I offer a 1 month minimum commitment.
To get the most out of 1:1 sessions, I do offer one-offs but suggest 3 moon cycles commitment to get the most out of our time together & ideally we can work together over the span of a few months. If you wish to book multiple sessions, then we can work together over
1 moon cycle minimum.
If you want to work with me 1:1 or set up private group sessions, I can either travel to your home or a location of your choice, or I have access to a Yoga Studio and rooms nearby to me at The Haelan Centre.
Weekly classes
I offer a weekly drop-in class at The Haelan Centre Yoga studio which can fit 12 max,
so you can still receive the benefits of a small class for an affordable price.
Flow to Yin + Sound is held every Friday, 6-7:15pm.
£15 single class or £60 for 5 to be used within two months.
Book Here
You can also find me at MoreYoga, Finsbury Park, every Sunday for:
Vinyasa, 4-5pm
Flow to Restore, 5:15-6:15pm
Sound Meditation, 6:30-7:15pm
1:1 Somatic Yoga & Sound
Tailored one-on-one Yoga Therapy. Receive a personalised yoga plan aligned with your physical and mental wellness goals, along with guided sessions.
Sound healing used to accent the session.
Sessions start at £75 ph,
(price will vary dependent on what is required and location,
1 moon cycle min. suggested)
(We can use your personal astrology chart to dive deeper, for an additional £120)
Private group Yoga Sessions with Sound
Do you wish to set up a group practice with friends, family or co-workers? We can set up a weekly class either online or in-person in a location of your choice.
Sessions start at £100 for groups below 10.
(minimum 1 month committment)
Yoga workshops and Sound baths
Participate in specialised workshops focused on diverse wellness aspects, such as seasonal and Lunar based Yoga practices, Chakra focus, Somatic Yin etc.
£100 per session (75 minutes each)
(1:1 or group)
